An ExPeRiMeNt

so i've read in many places, including health magazines and diet books, that not eating for the 2 hours before bed you can dramatically increase the weight you lose. i've tried it before but always with other workout plans. so i'm starting an experiment to see exactly how good of a help it can be. so starting tonight i am not eating for at least the 2 hours before i go to bed. the big struggle is that i get up early and need to go to bed before too late, but i also don't get home very early either. but i'm pretty sure with some planning and help from my adorable husband i can make it work and make it a part of our lives. i'll let you all know the results of my little experiment next week.